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UID:WILD_APRICOT_EVENT_482368
DTSTART:20120428T154500Z
DTEND:20120428T184500Z
SUMMARY:Stiff Joints? Unlock them with Simple Pawanmuktasana Series
LOCATION:Community Clubhouse of Golden Hill Park & REc  26th & Russ Blvd. San Diego\, CA 92102
DESCRIPTION:http://www.yes4yoga.org/ViewEvent.ashx?eventId=482368\n\n"Pawan" means wind or air. "Mukta" means release. "Asana" means pose or physical posture. The series is designed to release the stagnant wind or air that gets trapped in our joints.\n \n As the wind is released throughout all the joints with these safe poses\, not only do we become more supple\, but our mind also becomes more calm\, more quiet.\n \n One of the best things about this series is that it is safe for everyone to do\, regardless of your age. It's easy enough you could practice it every day and receive tremendous physical and mental health benefits.\n \n All are welcome. This workshop is appropriate for all levels. Props provided.\n \n Taught by Deepaa Maria Mazzi\, E-RYT500 and Yoga Therapist who has been teaching since 1998.\n \n Reserve your spot today by emailing deepaa@blissyogi.com\n \n                 Y.E.S. Member Cost        $45.00                  Non-member Cost        $50.00         \n
DTSTAMP:20130520T032258Z
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