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    <title>Yoga Education Society Events</title>
    <link>http://www.yes4yoga.org/Default.aspx?pageId=384316</link>
    <description>Yoga Education Society upcoming events</description>
    <dc:creator>Yoga Education Society</dc:creator>
    <generator>Wild Apricot web tools for non-profits</generator>
    <language>en</language>
    <pubDate>Mon, 20 May 2013 23:21:24 GMT</pubDate>
    <lastBuildDate>Mon, 20 May 2013 23:21:24 GMT</lastBuildDate>
    <item>
      <pubDate>Fri, 18 Jan 2013 14:00:00 GMT</pubDate>
      <title>Advanced Studies 500 Hour Yoga Teacher Training (18 Jan 2013)</title>
      <description>The True Nature School of Yoga advanced studies YTT program is for Yoga Teachers who have completed a 200 hour program and want to continue their studies and work towards a Certificate of Completion at the 500 Hour level. The 500 Hour YTT provides the opportunity to be immersed in a supportive, learning community with other Yoga Teachers. The exchange of ideas, best practices shared and new learning will improve your teaching skills and take your personal practice to new heights.&lt;br&gt;
&lt;br&gt;
The program runs one weekend a month for 11 months with plenty of time for the learning to integrate and for the hours to fit nicely into a busy schedule. The True Nature School of Yoga Faculty are an exceptional group of dedicated yoga practitioners with decades of study and practice to share.&lt;br&gt;
&lt;br&gt;
The 500 Hour YTT program covers the following special topics in depth: Sanskrit, Mantra and Chanting; Yoga Nidra; Therapeutic Application of Asana; Bhagavad Gita and Yoga Sutras; Prana Vayus and Maya Koshas; Body Reading; Karma Yoga; Instruction Refinement; Adjusting and Assisting and much more. . .&lt;br&gt;
&lt;br&gt;
Program includes FREE Monthly Membership at Yoga Oceanside - a value of $1,089.&lt;br&gt;
&lt;br&gt;
Now accepting applications!&lt;br&gt;
&lt;br&gt;
For dates and more details please visit &lt;a id="yui_3_2_0_10_1346969509698440" rel="nofollow" target="_blank" href="http://www.TrueNatureYoga.com" name="yui_3_2_0_10_1346969509698440"&gt;&lt;span id="lw_1346969526_2"&gt;www.TrueNatureYoga.com&lt;/span&gt;&lt;/a&gt; or call 760-458-4517.&lt;br&gt;

&lt;table id="yui_3_2_0_10_1346969509698448" class="yiv1969995053readonly" cellpadding="0" cellspacing="0"&gt;
  &lt;tbody id="yui_3_2_0_10_1346969509698447"&gt;
    &lt;tr id="yui_3_2_0_10_1346969509698630" style="background-color:#F5F5F5;"&gt;
      &lt;th id="yui_3_2_0_10_1346969509698629" style="vertical-align:top;color:#222;text-align:left;padding:7px 9px 7px 9px;border-top:1px solid #eee;"&gt;Y.E.S. Member Cost&lt;/th&gt;

      &lt;td style="vertical-align:top;color:#333;width:60%;padding:7px 9px 7px 0;border-top:1px solid #eee;"&gt;&lt;span class="yiv1969995053price"&gt;$3,500.00&lt;/span&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr id="yui_3_2_0_10_1346969509698633" style="background-color:#FFFFFF;"&gt;
      &lt;th id="yui_3_2_0_10_1346969509698632" style="vertical-align:top;color:#222;text-align:left;padding:7px 9px 7px 9px;border-top:1px solid #eee;"&gt;Non-member Cost&lt;/th&gt;

      &lt;td id="yui_3_2_0_10_1346969509698636" style="vertical-align:top;color:#333;width:60%;padding:7px 9px 7px 0;border-top:1px solid #eee;"&gt;&lt;span id="yui_3_2_0_10_1346969509698635" class="yiv1969995053price"&gt;$3,750.00&lt;/span&gt;&lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;&lt;br&gt;</description>
      <link>http://www.yes4yoga.org/Default.aspx?pageId=384316&amp;eventId=549111&amp;EventViewMode=EventDetails</link>
      <guid>http://www.yes4yoga.org/Default.aspx?pageId=384316&amp;eventId=549111&amp;EventViewMode=EventDetails</guid>
      <dc:creator />
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    <item>
      <pubDate>Wed, 01 May 2013 22:00:00 GMT</pubDate>
      <title>Yoga Focus – Finding the Fulcrum (01 May 2013)</title>
      <description>Yoga Focus is a continuous workshop series held at Dana Rae Pare's private yoga studio &lt;b&gt;Viva Vibrante&lt;/b&gt;. Each Yoga Focus is a 6-week program on Wednesday evenings from 6:00-7:30pm with a new Focus beginning every 8 weeks.

&lt;div&gt;
  Classes are limited to 7 students. This ensures that each student experiences individual attention from Dana and gains maximum results in moving forward in their yoga practice. &amp;nbsp;
&lt;/div&gt;

&lt;div&gt;
  Wednesdays May 1st - June 5th 6:00-7:30pm&amp;nbsp;&lt;br&gt;
  &lt;br&gt;
&lt;/div&gt;

&lt;div&gt;
  Finding the Fulcrum with Dana Rae Paré&lt;br&gt;
  &lt;i&gt;Finding the Fulcrum&lt;/i&gt; explores the balance of strength, flexibility and &lt;i&gt;centering&amp;nbsp;&lt;/i&gt;to effortlessly practice postures like Bakasana (crane/crow), Parsva Bakasana, Eka Pada Koundinyasana (name of a Sage, often called scissors), along with &lt;i&gt;lifting up&lt;/i&gt;&amp;nbsp;and &lt;i&gt;jumping through&lt;/i&gt;.&amp;nbsp;&lt;br&gt;
  &lt;br&gt;
  Even if you already know these postures, you'll develop strength and awareness in the right areas to alleviate shoulder and neck issues often caused with imbalances in the body or misunderstanding of the &lt;i&gt;fulcrum point.&lt;/i&gt;&amp;nbsp;As with all Yoga Focus Series, the arm balance "focus" will be broken down step by step within a complete 90 min yoga practice.&lt;br&gt;
  &lt;br&gt;
  The 8-week progressive program will bring a deeper understanding of the pose as well as building upper body and core strength AND self-confidence in mastering these challenging postures. &lt;i&gt;Find your Fulcrum&lt;/i&gt; - and learn to linger longer than one breath!
&lt;/div&gt;

&lt;div&gt;
  &lt;br&gt;
  Must be at least "All Levels" level on the IY class schedule.&amp;nbsp;&lt;br&gt;
  Please sign up soon as these workshops sell out quickly&lt;br&gt;
  More information: &lt;a href="http://www.infiniteyoga.com/html/shop.php3/productID=80'&amp;gt; Finding the Fulcrum" target="_blank"&gt;http://www.infiniteyoga.com/html/shop.php3/productID=80&amp;amp;#039;&amp;gt; Finding the Fulcrum&lt;/a&gt;&lt;br&gt;
&lt;/div&gt;

&lt;div&gt;
  Y.E.S. Member Cost $108.00&lt;br&gt;
  Non-member Cost $118.00&lt;br&gt;
&lt;/div&gt;</description>
      <link>http://www.yes4yoga.org/Default.aspx?pageId=384316&amp;eventId=613490&amp;EventViewMode=EventDetails</link>
      <guid>http://www.yes4yoga.org/Default.aspx?pageId=384316&amp;eventId=613490&amp;EventViewMode=EventDetails</guid>
      <dc:creator />
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    <item>
      <pubDate>Wed, 01 May 2013 22:00:00 GMT</pubDate>
      <title>6 week Wed Night Series: Opening Backbends (01 May 2013)</title>
      <description>&lt;p&gt;&lt;span class="bodytext1"&gt;&lt;span style="font-size: 11pt; font-family: Arial;"&gt;After 6 weeks of 90 minute classes, you’ll be more open and flexible than you can imagine.&amp;nbsp; Backbends are the most important direction of movement for unfolding us from our perpetual forward bend (sitting in the car, at the office, in front of the TV).&amp;nbsp; As we age our bodies become stuck in this habitual forward bend, causing discomfort and injuries in the process.&amp;nbsp;&lt;/span&gt;&lt;/span&gt; &lt;i&gt;&lt;span style="font-size: 11pt; font-family: Arial;"&gt;Svaroopa®&lt;/span&gt;&lt;/i&gt; &lt;span class="bodytext1"&gt;&lt;span style="font-size: 11pt; font-family: Arial;"&gt;&lt;i&gt;Yoga&lt;/i&gt; uses a very gentle approach to backbends providing a safe and effective opening of the spine in the opposite direction.&amp;nbsp; Open up a Whole NEW Way!&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;Cost:&amp;nbsp;&lt;/p&gt;

&lt;p&gt;$78 YES Members&lt;/p&gt;

&lt;p&gt;$90 Non members&lt;/p&gt;

&lt;p&gt;&lt;/p&gt;

&lt;p&gt;&lt;b&gt;&lt;span style="font-family: Calibri;"&gt;To Register contact:&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p&gt;&lt;i&gt;&lt;span style="font-family: Calibri;"&gt;Deepaa Maria Mazzi, CSYT, E-RYT 500&lt;/span&gt;&lt;/i&gt;&lt;/p&gt;

&lt;p&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="font-family: Calibri;"&gt;Email:&amp;nbsp;&lt;/span&gt; &lt;a href="mailto:Deepaa@blissyogi.com"&gt;&lt;span style="font-family:Calibri;color:black;"&gt;Deepaa@blissyogi.com&lt;/span&gt;&lt;/a&gt;&lt;span style="font-family: Calibri;"&gt;&amp;nbsp; or text 619.813.6733&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;a href="http://blissyogi.com/directions.html" target="_blank"&gt;For DIRECTIONS click here&lt;/a&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>http://www.yes4yoga.org/Default.aspx?pageId=384316&amp;eventId=676613&amp;EventViewMode=EventDetails</link>
      <guid>http://www.yes4yoga.org/Default.aspx?pageId=384316&amp;eventId=676613&amp;EventViewMode=EventDetails</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sat, 04 May 2013 14:00:00 GMT</pubDate>
      <title>5 Week Sat AM Series:  Neck &amp; Shoulders (04 May 2013)</title>
      <description>&lt;p&gt;&lt;/p&gt;

&lt;p&gt;&lt;span class="bodytext1"&gt;&lt;span style="font-size: 11pt; font-family: Arial;"&gt;After 5 weeks of 90 minute classes, you’re&amp;nbsp; neck and shoulders will be feeling better than ever!&amp;nbsp; Most of us easily recognize pain and tension in our neck and shoulders.&amp;nbsp; What we may not recognize is that this tension is rooted in the lower spine.&amp;nbsp; By simply releasing the base of the spine we can release the rest of the spine, creating sustained relief of pain and tension in the neck and shoulders and throughout the whole body.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;/p&gt;

&lt;p&gt;&lt;/p&gt;

&lt;p&gt;Cost:&amp;nbsp;&lt;/p&gt;

&lt;p&gt;$65 YES Members&lt;/p&gt;

&lt;p&gt;$75 Non members&lt;/p&gt;

&lt;p&gt;&lt;/p&gt;

&lt;p&gt;&lt;b&gt;&lt;span style="font-family: Calibri;"&gt;To Register contact:&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;

&lt;p&gt;&lt;i&gt;&lt;span style="font-family: Calibri;"&gt;Deepaa Maria Mazzi, CSYT, E-RYT 500&lt;/span&gt;&lt;/i&gt;&lt;/p&gt;

&lt;p&gt;&lt;/p&gt;

&lt;p&gt;&lt;span style="font-family: Calibri;"&gt;Email:&amp;nbsp;&lt;/span&gt; &lt;a href="mailto:Deepaa@blissyogi.com"&gt;&lt;span style="font-family:Calibri;color:black;"&gt;Deepaa@blissyogi.com&lt;/span&gt;&lt;/a&gt;&lt;span style="font-family: Calibri;"&gt;&amp;nbsp; or text 619.813.6733&lt;/span&gt;&lt;/p&gt;

&lt;p&gt;&lt;a href="http://blissyogi.com/directions.html" target="_blank"&gt;For DIRECTIONS click here&lt;/a&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>http://www.yes4yoga.org/Default.aspx?pageId=384316&amp;eventId=676619&amp;EventViewMode=EventDetails</link>
      <guid>http://www.yes4yoga.org/Default.aspx?pageId=384316&amp;eventId=676619&amp;EventViewMode=EventDetails</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Thu, 23 May 2013 14:00:00 GMT</pubDate>
      <title>Pranayama Workshop with Nischala Joy Devi (23 May 2013)</title>
      <description>Inhabiting and surrounding us is the universal energy, called Prana. Everything in the natural world has a field of energy surrounding and circulating through it. Some things have more prana, some less. At different times the quality as well as the quantity may vary. Pranayama is the enhancement and guidance of this universal energy. Often we refer to this essence of life simply as, breath. Yet, it is so much greater. Experience how when this Prana is enhanced it brings us to a physical, mental and emotion balance as it nurtures spiritual awakening. For more information visit www.YogaOceanside.com&lt;br&gt;
&lt;br&gt;
Y.E.S. Member Cost&amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp;$235.00&lt;br&gt;
Non-member Cost&amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp;$275.00&lt;br&gt;
&lt;br&gt;</description>
      <link>http://www.yes4yoga.org/Default.aspx?pageId=384316&amp;eventId=633141&amp;EventViewMode=EventDetails</link>
      <guid>http://www.yes4yoga.org/Default.aspx?pageId=384316&amp;eventId=633141&amp;EventViewMode=EventDetails</guid>
      <dc:creator />
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    <item>
      <pubDate>Fri, 31 May 2013 21:00:00 GMT</pubDate>
      <title>Becalmed Prenatal Yoga Teacher Training (31 May 2013)</title>
      <description>Yoga Alliance approved Prenatal Yoga Teacher Training offered over 4 weekends from 31 May through 23 June. Results in RPYT designation for existing RYTs. Comprehensive workshop covers prenatal asana contraindications, prenatal yoga therapy, post-partum yoga, mindful pregnancy and birthing, perinatal ayurveda, perinatal anatomy and physiology, chakras in pregnancy, yoga doula role and preparation and more.

&lt;div&gt;
  &lt;br&gt;
&lt;/div&gt;

&lt;div&gt;
  Cost $975
&lt;/div&gt;</description>
      <link>http://www.yes4yoga.org/Default.aspx?pageId=384316&amp;eventId=683133&amp;EventViewMode=EventDetails</link>
      <guid>http://www.yes4yoga.org/Default.aspx?pageId=384316&amp;eventId=683133&amp;EventViewMode=EventDetails</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sat, 15 Jun 2013 18:00:00 GMT</pubDate>
      <title>30 Day Cleanse (15 Jun 2013)</title>
      <description>Raw food cleans starts June 15th at iYoga studio. Full program with instructions and recipes, along with Fountain of Youth Yoga excersize, and weekly meditation on "Healthy Body", all for $75.00; yes members will received $10 discount.&lt;br&gt;
If you’ve been seeking improvement in your health and energy levels, as well as, shedding those extra stubborn pounds, this may be your chance!&lt;br&gt;
Listening to and honoring The Inner Terrain of the Mind&lt;br id="yui_3_7_2_1_1368999343608_36613"&gt;
Beautifying Your Inner Landscape&lt;br&gt;
An Exciting Responsibility&lt;br&gt;
Raw Rejuvenation&lt;br&gt;
Reducing Mind Chatter&lt;br&gt;
Increasing Your Ability to Learn&lt;br&gt;
Habit of Thinking Positive&lt;br&gt;
Raw Forgiveness&lt;br&gt;
The Beauty of Simplicity&lt;br id="yui_3_7_2_1_1368999343608_36599"&gt;
Combating Compulsive Eating&lt;br&gt;
Healthy Breathing&lt;br&gt;
Healthy Sleeping&lt;br&gt;
Happiness&lt;br&gt;
And … too many to mention&lt;br&gt;
iyogastudio@yahoo.com&lt;br&gt;
858-695-3610

&lt;div&gt;
  &lt;br&gt;
&lt;/div&gt;

&lt;div&gt;
  Cost:
&lt;/div&gt;

&lt;div&gt;
  YES Member: $65.00
&lt;/div&gt;

&lt;div&gt;
  Non Member: $75.00
&lt;/div&gt;</description>
      <link>http://www.yes4yoga.org/Default.aspx?pageId=384316&amp;eventId=692317&amp;EventViewMode=EventDetails</link>
      <guid>http://www.yes4yoga.org/Default.aspx?pageId=384316&amp;eventId=692317&amp;EventViewMode=EventDetails</guid>
      <dc:creator />
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    <item>
      <pubDate>Sat, 29 Jun 2013 17:00:00 GMT</pubDate>
      <title>Yoga Teachers' Course with Roger Cole PhD (29 Jun 2013)</title>
      <description>If you teach yoga asana now, or want to learn how, this course is for you. You will learn:&lt;br&gt;
Core postures in depth&lt;br&gt;
Yoga curriculum design&lt;br&gt;
How to sequence postures&lt;br&gt;
How to observe students&lt;br&gt;
How to adjust postures&lt;br&gt;
How to use props&lt;br&gt;
Yoga safety&lt;br&gt;
Help for special needs&lt;br&gt;
&lt;br&gt;
The course will balance instruction on how to perform asanas with instruction on how to teach them. You will practice what you learn and leave each class with new skills you can apply immediately. Partial registrations are accepted, with written documentation of hours if requested. If you attend all sessions you will receive a certificate of completion.&lt;br&gt;
&lt;br&gt;
Y.E.S. Member Cost&amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp;$395.00&lt;br&gt;
Non-member Cost&amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp;$395.00&lt;br&gt;</description>
      <link>http://www.yes4yoga.org/Default.aspx?pageId=384316&amp;eventId=655698&amp;EventViewMode=EventDetails</link>
      <guid>http://www.yes4yoga.org/Default.aspx?pageId=384316&amp;eventId=655698&amp;EventViewMode=EventDetails</guid>
      <dc:creator />
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      <pubDate>Sat, 20 Jul 2013 17:00:00 GMT</pubDate>
      <title>Power Yoga Master Class with Bryan Kest (20 Jul 2013)</title>
      <description>&lt;p&gt;Bryan Kest’s Power Yoga Master Class is a well rounded flowing asana practice integrating mental practices that enhance everyday living. The class is intended to invigorate your body and help you practice developing a calm, less reactive state of mind with dynamic flowing routines. In a Power Yoga workshop, you are encouraged to focus on the process and not the end result. This allows ALL levels of yoga practitioners to enjoy and benefit from the workshop.&lt;br&gt;
&lt;br&gt;
&lt;br&gt;
&lt;br&gt;
A Power Yoga Master Class typically includes:&lt;br&gt;
&lt;br&gt;
&lt;br&gt;
• 1 hour lecture about basic philosophy and fundamentals&lt;br&gt;
&lt;br&gt;
• 2 hour physical practice incorporating principles from the lecture&lt;/p&gt;

&lt;p&gt;&amp;nbsp;&lt;/p&gt;

&lt;p&gt;Cost: $60.00&lt;br&gt;
&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;br&gt;
Biography&lt;br&gt;
&lt;br&gt;
Bryan Kest has been practicing yoga since 1979 and has been teaching since 1985. He developed his unique, distinctive style of yoga, Original Power Yoga, in 1979. Over the years, this style, an amazing workout for the body, mind and spirit, has made him a well-known, popular teacher across the country and around the world.&lt;br&gt;
&lt;br&gt;
&lt;br&gt;
&lt;br&gt;
His mainstream popularity is matched by an authentic foundation in the ancient practice of yoga and a long path of development as a yogi (a practitioner of yoga). At age 15, Bryan uprooted from his native Detroit home to make a life change in Hawaii. He moved to live with his father, a doctor, who understood the benefits of yoga. Like many of us, Bryan originally thought yoga was nothing more than strange contortions, but that changed when his father introduced him to a physical style of yoga called Ashtanga. This appealed to him immediately, and he soon observed great changes&lt;br&gt;
in himself, both physically and mentally. Yoga quickly became his passion, one that would take him to India for a year to study with the great yoga masters of the world, Pattabhi Jois. He has been continuing on his yoga path ever since.&lt;br&gt;
&lt;br&gt;
&lt;br&gt;
&lt;br&gt;
Bryan founded and teaches at two studios in Santa Monica, CA. He also teaches at workshops and retreats around the world; provides an intensive teachers training program; and is featured in his own Warner Brothers video series from 1995, as&lt;br&gt;
well as a newer video series and audio CD series. His most recent endeavor is &lt;a id="yui_3_7_2_1_1365435539868_40386" href="http://www.poweryogaondemand.com/" name="yui_3_7_2_1_1365435539868_40386" target="_blank"&gt;&lt;span id="lw_1365436778_4" class="yshortcuts"&gt;&lt;font color="#0066CC"&gt;www.PowerYogaonDemand.com&lt;/font&gt;&lt;/span&gt;&lt;/a&gt;. This on-line tool features streaming video of Bryan’s classes in Santa Monica, which are recorded live and streamed to students around the world. For articles by Bryan and more information about&lt;br&gt;
Power Yoga, visit &lt;a id="yui_3_7_2_1_1365435539868_40375" href="http://www.poweryoga.com/" name="yui_3_7_2_1_1365435539868_40375" target="_blank"&gt;&lt;span id="lw_1365436778_5" class="yshortcuts"&gt;&lt;font color="#0066CC"&gt;www.PowerYoga.com&lt;/font&gt;&lt;/span&gt;&lt;/a&gt;.&lt;/p&gt;

&lt;p&gt;Event Description and Contact Info:&lt;/p&gt;

&lt;p&gt;&lt;a href="http://www.lajollayogacenter.com/"&gt;http://www.lajollayogacenter.com/&lt;/a&gt;&lt;/p&gt;

&lt;p&gt;&lt;a href="https://clients.mindbodyonline.com/ASP/home.asp?studioid=7489"&gt;https://clients.mindbodyonline.com/ASP/home.asp?studioid=7489&lt;/a&gt;&lt;/p&gt;</description>
      <link>http://www.yes4yoga.org/Default.aspx?pageId=384316&amp;eventId=668223&amp;EventViewMode=EventDetails</link>
      <guid>http://www.yes4yoga.org/Default.aspx?pageId=384316&amp;eventId=668223&amp;EventViewMode=EventDetails</guid>
      <dc:creator />
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    <item>
      <pubDate>Fri, 26 Jul 2013 04:00:00 GMT</pubDate>
      <title>200 Hour Yoga Teacher Training (26 Jul 2013)</title>
      <description>200 Hour Yoga Teacher Training begins July 26th.&lt;br&gt;
For all the details visit www.TrueNatureYoga.com&lt;br&gt;
Or call 760-458-4517.

&lt;div&gt;
  &lt;br&gt;
&lt;/div&gt;

&lt;div&gt;
  Cost:&amp;nbsp;
&lt;/div&gt;

&lt;div&gt;
  &lt;br&gt;
&lt;/div&gt;

&lt;div&gt;
  YES Members: $2,500.00
&lt;/div&gt;

&lt;div&gt;
  Non Members: $2,700.00
&lt;/div&gt;</description>
      <link>http://www.yes4yoga.org/Default.aspx?pageId=384316&amp;eventId=692295&amp;EventViewMode=EventDetails</link>
      <guid>http://www.yes4yoga.org/Default.aspx?pageId=384316&amp;eventId=692295&amp;EventViewMode=EventDetails</guid>
      <dc:creator />
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    <item>
      <pubDate>Fri, 13 Sep 2013 17:30:00 GMT</pubDate>
      <title>Restorative Yoga Teacher's Course: Levels I &amp; II by Roger Cole (13 Sep 2013)</title>
      <description>If you teach Restorative Yoga now or want to learn how, or if you just want to deepen your understanding and practice of Restorative Yoga, this course is for you. Don’t miss this rare opportunity to study directly with an acclaimed expert on the science and art of using supported yoga postures to induce the deepest levels of rest and relaxation. Roger will teach you:&lt;br&gt;
&lt;br&gt;
• The scientific foundations of Restorative Yoga&lt;br&gt;
&lt;br&gt;
• The essential conditions for a successful restorative practice&lt;br&gt;
&lt;br&gt;
• The most effective restorative poses&lt;br&gt;
&lt;br&gt;
• How to set up props and poses&lt;br&gt;
&lt;br&gt;
• How to explain and demonstrate the poses&lt;br&gt;
&lt;br&gt;
• How to observe students&lt;br&gt;
&lt;br&gt;
• How to adjust the poses&lt;br&gt;
&lt;br&gt;
• Timing and transitions between poses&lt;br&gt;
&lt;br&gt;
• How to teach complete restorative yoga classes&lt;br&gt;
&lt;br&gt;
You will practice what you learn and leave each session with new skills you can apply immediately. You will receive a detailed syllabus and a certificate of completion.&lt;br&gt;
&lt;br&gt;
Level 2:&lt;br&gt;
&lt;br&gt;
Friday, September 20th 1:30pm-4:30pm &amp;amp; 6:30pm-9:00pm&lt;br&gt;
&lt;br&gt;
Saturday, September 21st 11:30am-2:30pm &amp;amp; 4:00pm-7:30pm&lt;br&gt;
&lt;br&gt;
Sunday, September 22nd 11:30am-2:30pm &amp;amp; 4:00pm-7:30pm&lt;br&gt;
&lt;br&gt;
This workshop is the natural continuation of Restorative Yoga Teachers’ Course: Level I, and it’s also excellent for established Restorative Yoga teachers who want to deepen their knowledge and expand their skill. The classes will emphasize hands-on practice and personal development of each individual&amp;nbsp;&amp;nbsp; teacher’s abilities and confidence. Roger will teach you:&lt;br&gt;
&lt;br&gt;
• How to troubleshoot and refine your teaching techniques&lt;br&gt;
&lt;br&gt;
• Additional Restorative poses, including more challenging poses for&lt;br&gt;
capable students&lt;br&gt;
&lt;br&gt;
• Additional props: when and how to use them&lt;br&gt;
&lt;br&gt;
• How to manage larger or more complex classes&lt;br&gt;
&lt;br&gt;
• How posture setup may affect blood pressure, breathing, pressure in the eyes, and intracranial pressure&lt;br&gt;
&lt;br&gt;
• Posture modifications and alternatives for special needs&lt;br&gt;
&lt;br&gt;
• How to design Restorative class sequences and curriculum&lt;br&gt;
&lt;br&gt;
You will receive a detailed syllabus and a certificate of completion.&lt;br&gt;
&lt;br&gt;
Cost:&lt;br&gt;
Level I Only: $475&lt;br&gt;
Level II Only: $475&lt;br&gt;
Level I &amp;amp; Level II: $950&lt;br&gt;
One Day Flat Rate: $175</description>
      <link>http://www.yes4yoga.org/Default.aspx?pageId=384316&amp;eventId=641094&amp;EventViewMode=EventDetails</link>
      <guid>http://www.yes4yoga.org/Default.aspx?pageId=384316&amp;eventId=641094&amp;EventViewMode=EventDetails</guid>
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      <pubDate>Fri, 13 Sep 2013 22:30:00 GMT</pubDate>
      <title>Restorative Yoga Teacher's Course: Level I by Roger Cole (13 Sep 2013)</title>
      <description>If you teach Restorative Yoga now or want to learn how, or if you just want to deepen your understanding and practice of Restorative Yoga, this course is for you. Don’t miss this rare opportunity to study directly with an acclaimed expert on the science and art of using supported yoga postures to induce the deepest levels of rest and relaxation. Roger will teach you:&lt;br&gt;
&lt;br&gt;
• The scientific foundations of Restorative Yoga&lt;br&gt;
&lt;br&gt;
• The essential conditions for a successful restorative practice&lt;br&gt;
&lt;br&gt;
• The most effective restorative poses&lt;br&gt;
&lt;br&gt;
• How to set up props and poses&lt;br&gt;
&lt;br&gt;
• How to explain and demonstrate the poses&lt;br&gt;
&lt;br&gt;
• How to observe students&lt;br&gt;
&lt;br&gt;
• How to adjust the poses&lt;br&gt;
&lt;br&gt;
• Timing and transitions between poses&lt;br&gt;
&lt;br&gt;
• How to teach complete restorative yoga classes&lt;br&gt;
&lt;br&gt;
You will practice what you learn and leave each session with new skills you can apply immediately. You will receive a detailed syllabus and a certificate of completion.&lt;br&gt;
&lt;br&gt;
Y.E.S. Member Cost&amp;nbsp;&amp;nbsp; $475.00&lt;br&gt;
Non-member Cost&amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp;$475.00&lt;br&gt;</description>
      <link>http://www.yes4yoga.org/Default.aspx?pageId=384316&amp;eventId=641091&amp;EventViewMode=EventDetails</link>
      <guid>http://www.yes4yoga.org/Default.aspx?pageId=384316&amp;eventId=641091&amp;EventViewMode=EventDetails</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Fri, 20 Sep 2013 17:30:00 GMT</pubDate>
      <title>Restorative Yoga Teacher's Course Level II (20 Sep 2013)</title>
      <description>This workshop is the natural continuation of Restorative Yoga Teachers’ Course: Level I, and it’s also excellent for established Restorative Yoga teachers who want to deepen their knowledge and expand their skill. The classes will emphasize hands-on practice and personal development of each individual teacher’s abilities and confidence. Roger will teach you:&lt;br&gt;
&lt;br&gt;
• How to troubleshoot and refine your teaching techniques&lt;br&gt;
&lt;br&gt;
• Additional Restorative poses, including more challenging poses for&lt;br&gt;
capable students&lt;br&gt;
&lt;br&gt;
• Additional props: when and how to use them&lt;br&gt;
&lt;br&gt;
• How to manage larger or more complex classes&lt;br&gt;
&lt;br&gt;
• How posture setup may affect blood pressure, breathing, pressure in&lt;br&gt;
&lt;br&gt;
the eyes, and intracranial pressure&lt;br&gt;
• Posture modifications and alternatives for special needs&lt;br&gt;
&lt;br&gt;
• How to design Restorative class sequences and curriculum&lt;br&gt;
&lt;br&gt;
You will receive a detailed syllabus and a certificate of completion.&lt;br&gt;
&lt;br&gt;
Y.E.S. Member Cost&amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp;$475.00&lt;br&gt;
Non-member Cost&amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp;$475.00&lt;br&gt;
&lt;br&gt;</description>
      <link>http://www.yes4yoga.org/Default.aspx?pageId=384316&amp;eventId=635060&amp;EventViewMode=EventDetails</link>
      <guid>http://www.yes4yoga.org/Default.aspx?pageId=384316&amp;eventId=635060&amp;EventViewMode=EventDetails</guid>
      <dc:creator />
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      <pubDate>Sat, 19 Oct 2013 16:00:00 GMT</pubDate>
      <title>Lotus Flow Yoga with Dana Flynn (19 Oct 2013)</title>
      <description>First Session: Lotus Flow: Gospel with Dana Trixie Flynn (2 hrs)&lt;br&gt;
&lt;br&gt;
All levels&lt;br&gt;
Dana's signature Gospel class is designed to LIFT YOU UP! We will merge wild, whirling movement, sacred body mudras, and ecstatic music to create a mystical Lotus Flow-ing experience, of intense devotion and self- discovery.&lt;br&gt;
Get ready to flow and dance your bodies to commune with spirit and smak right into Cosmic Bliss! In this Gospel, you are invited to move like yourself, meet yourself and FREE your SELF.&lt;br&gt;
&lt;br&gt;
Second Session: Radical Movement for Yogi’s - Unleash the Teacher Within (2 hrs)&lt;br&gt;
All levels&lt;br&gt;
As Yogi’s in this modern era, we are blessed to be surrounded by knowledgeable and inspiring teachers of all kinds. Yet, there is infinite knowledge within each and every one of us. Cultivating a personal practice, or Sadhana, allows you to reach deeper and go higher in all aspects of your life. Learning to move like yourself makes your yoga practice deeply sacred, personal and meaningful - but, many of us never take the time to&lt;br&gt;
discover or develop a home practice. In this workshop, Dana will use the tools cultivated in the creation of her signature Lotus Flow Yoga - radical, fluid asana infused with dance, discipline and devotion – to guide you to unleash the asanas in a fun &amp;amp; deep way that is uniquely YOU. Be part of your own powerful and continuous evolution. For students and teachers of all levels to explore new empowering dimensions in their practice.&lt;br&gt;
&lt;br&gt;
About Dana Flynn:&lt;br&gt;
Recognized throughout the yoga community as a true “teacher’s teacher,” Dana Flynn brings an ecstatic expression of movement, music and community to her practice and her students, as the co-founder of Laughing Lotus Yoga Centers and Lotus Flow Yoga. The former stockbroker, restaurateur and MTV personality turned a life in the limelight into a spiritual transformation, studying with legendary yogis: Jivamukti’s Sharon Gannon in New York and master teacher Rodney Yee in California. Fiercely innovative and independent, Dana honors and knows well the ancient traditions and codified asana systems of the yogic practice. During her many years of study, she “wanted to explore what it meant to move like herself. That was my greatest longing.” Dana and Co-Founder Jasmine Tarkeshi channeled over 6 years of organic movement experimentation into the creation of the Laughing Lotus Yoga Center and Lotus Flow Yoga. Lotus Flow Yoga, is infused with a dynami c Dervish-like energy of dance, song and joyous revelry. “It is fresh, inspired and alive.” &amp;#x2028; With studios located in Manhattan’s Flatiron District and in San Francisco’s Mission District, Laughing Lotus is now home to more than just a studio; it’s a diverse community of creative, spirited, and playful yogis; a school for teachers and where you’ll find Dana Flynn, the “Janis Joplin of Yoga.” Dana has appeared in The New York Times, Yoga Journal and on Good Morning America and the TODAY Show.</description>
      <link>http://www.yes4yoga.org/Default.aspx?pageId=384316&amp;eventId=634514&amp;EventViewMode=EventDetails</link>
      <guid>http://www.yes4yoga.org/Default.aspx?pageId=384316&amp;eventId=634514&amp;EventViewMode=EventDetails</guid>
      <dc:creator />
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